July is all about making the most of the summer and strengthening the connections around us, both in our local communities and across Hills. Building these connections can have a powerful impact on wellbeing, helping us feel supported, valued, and part of something bigger.

Why community connections matter
Feeling connected to others plays a key role in our overall wellbeing. Taking time to engage with your community, whether at work or locally, can:
- Boost mood and reduce stress
- Create a sense of belonging and purpose
- Strengthen relationships and support networks
- Improve confidence and resilience
Get involved locally
There are plenty of opportunities this summer to connect with your local community:
- Visit local events such as summer markets, fairs, and outdoor events
- Explore walking routes and green spaces across Wiltshire with friends or family
- Join local groups, classes, or clubs, whether it’s fitness, crafts, or social meet-ups
- Support local charities or community projects in your area

Even small interactions, like a chat with a neighbour or supporting a local business, can make you feel more connected.
Volunteering opportunities
Remember to check our volunteering page for ways to get involved. Taking part in volunteering is a great way to:
- Meet colleagues from across the business
- Support local communities and causes
- Learn new skills and gain new perspectives
You can have two paid volunteering days per calendar year and make a real difference.


Workplace connection ideas:
- Take time to catch up with colleagues, especially those you don’t usually work with
- Join or suggest a team lunch, coffee catch-up, or walk-and-talk
- Welcome and support new starters
- Share ideas or get involved in team or site initiatives.
Make the most of summer:
July is the perfect time to get outdoors and connect with others:
- Plan a picnic, BBQ, visit your local country park
- Arrange a group walk or activity after work
- Try out Stand up Paddleboarding or Kayaking at one of the lakes in South Cerney.
Wellbeing Tip: Start Small
Connection doesn’t have to be a big commitment. You could:
- Start one new conversation this week
- Sign up for a single volunteering activity
- Attend one local or workplace event
Small steps can build meaningful connections over time.
A gentle reminder
Everyone connects in different ways, and that’s okay. Whether it’s a one-to-one conversation or a group activity, what matters is finding something that feels right for you.
This Month’s Challenge
- Why not try one new way to connect this July?
- Take part in a Hills volunteering activity
- Attend a local event
- Reach out to a colleague you don’t usually speak to.
For more connections
Your local council may have details of organisations in your community that can give help and support: gov.uk/find-a-community-support-group-or-organisation
The Hills Group Volunteering scheme >>>
Look out for your nearest Empty Chairs meeting >>>
A community-led campaign inviting people to sit together at pub tables across the UK – no one has to sit alone.



